Hey there! How are you? I'm starting to feel the pressure of my NTC program, so I've been pretty busy keeping up with the weekly assignments, but it is SO worth it. I can't wait to start applying what I'm learning and helping others make positive changes! For now, I'll start small with some small… Continue reading Small Steps for Healthier Living
As far as hitting my goals, I'd have to say August is half-successful, BUT I'm in a glass half full mood, so a half-success is still a win in my book! I wanted to focus more on finding movement that I enjoyed, and I sort of did that: I wore my Fitbit for a few… Continue reading August Recap
Not only is it Friday, but it's the end of August already! Maybe it's because we went on vacation, but this month really flew by! Have I mentioned yet that I'm really excited for fall to happen? (#brokenrecord, right?) I have a post planned next week to talk about my progress, but I want take… Continue reading Non-Scale Victories!
Happy Monday! It's probably too soon, but we had some beautiful cool weather yesterday that got me dreaming of fall. I've never been a fan of summer, so I'm fine with saying goodbye to the heat and hello to the cool weather, cozy sweaters, and comfy boots. Of course, we're heating back up to the… Continue reading Happiness Matters.