My Healthy Living Journey

What I Ate: Vacation Edition

Are you sick of hearing about my vacation yet? I didn't think so.  I tried to remember to take pictures of food before I dug in, but I ended up only taking 3 pictures, so you'll have to use your imagination for some of these... On our first night, we went out to Jake's Bar… Continue reading What I Ate: Vacation Edition

My Healthy Living Journey

July: what worked for me, and what I’m doing differently in August

Hi friends!  I can't believe we're already heading into August!  I feel like I say this every year, but summer is flying by!  I'm ok with summer moving fast though because that means fall is coming and that is my season! I love everything about fall - the clothes, the colors, the flavors, the weather.… Continue reading July: what worked for me, and what I’m doing differently in August

My Healthy Living Journey

My first yoga class!

I guess I'm just all about new (scary) things recently!  Anyone who feels self conscious about their bodies will tell you that one of the most intimidating things you can do is attend a fitness class. I decided to take the rest of the week off from my office job after the 4th of July… Continue reading My first yoga class!

My Healthy Living Journey

That’s a Wrap: Fed and Fit Project Summary

Four weeks, y'all! It's been four weeks since I decided to get my sh*t together, and I'm feeling pretty proud of myself.  Did I follow the "project" to the letter? no. Did I learn about myself and make intentional choices? yes. So all things considered, I'm counting this month as a win. What I'm going… Continue reading That’s a Wrap: Fed and Fit Project Summary