My Healthy Living Journey

Clean meal option on the go!

Happy Friday, friends!  How have you been? What are your plans this weekend? I'm going to a family BBQ at my sister-in-law's house, and I'm in charge of bringing a side.  Unless I'm struck by inspiration today, I'll likely be bringing potato salad because who doesn't love a good potato salad at a BBQ?  That's… Continue reading Clean meal option on the go!

Health Coach in the making

The Healthy Breakfast Myth

Hey friends! I feel like I've slacked a bit on posting recently, but my every day life is going back to normal soon so I'm excited to get some more content your way!  If you have any ideas of what you want to see/hear about leave me a comment. I was making my usual scrambled… Continue reading The Healthy Breakfast Myth