My Healthy Living Journey

My first yoga class!

I guess I'm just all about new (scary) things recently!  Anyone who feels self conscious about their bodies will tell you that one of the most intimidating things you can do is attend a fitness class. I decided to take the rest of the week off from my office job after the 4th of July… Continue reading My first yoga class!

My Healthy Living Journey

Fed + Fit Project, Week 3 Recap

These past 3 weeks have flown by, and yet it also feels like I've been doing this forever.  I have one week left of the Fed + Fit Project, and after that I have some exciting new things happening in my life that will also likely affect how I eat, so more to come on… Continue reading Fed + Fit Project, Week 3 Recap

My Healthy Living Journey

Fed + Fit Project, Week 2 Recap

Happy Sunday, and Happy Father's Day!  My dad introduced me to life's greatest gift: coffee. 🙂 He's also where I get my "too much" gene.  For example, when I was in second grade I was part of an enrichment program, and one of the projects was to make a bird house.  My dad helped me,… Continue reading Fed + Fit Project, Week 2 Recap

My Healthy Living Journey

Aaptiv Review: Is It Worth It?

TGIF Y'all!  ok, so it's Thursday, but I took the day off from my "day job" tomorrow so today is MY Friday 🙂  Tomorrow will be a relaxing time visiting some friends before the this weekend's craziness begins.  Basically, it's going to be a great day. I've been using the Aaptiv app for a solid… Continue reading Aaptiv Review: Is It Worth It?