Just for Fun, Safer Beauty

Holiday Gift Guide

I always have the best of intentions when it comes to holiday shopping; I tell myself I'm going to start early and shop sales so I save money and time, but I usually end up buy a bunch of stuff on Amazon (thank you, Prime!) a week or two before Christmas. I can't guarantee I'll… Continue reading Holiday Gift Guide

Health Coach in the making

Don’t be fooled by food labels!

Happy Monday! How was your weekend? Are you enjoying the instant switch to holiday mode that happened on November 1? I don't remember it being like that when I was kid, but I'm totally fine with it! Do you enjoy grocery shopping? I didn't always, but recently I've really come to love the routine of… Continue reading Don’t be fooled by food labels!

My Healthy Living Journey

Progress Report: October

I'm tired of being surprised at how fast time is moving, but really, how are we already in November?? October was a whirlwind, and full transparency, I made no progress in terms of weightless.  I've been bouncing around within the same 5lb range since August; a large part of that is that I've slacked off… Continue reading Progress Report: October

Just for Fun

Do you have a mantra?

Recently I've been hearing a lot about mantras.  I know this isn't a new concept, but it's been on my mind this week, so that's what I want to talk about. 🙂  From what I've heard, many successful people have mantras or daily affirmations that they use.  If it works for them, it can work… Continue reading Do you have a mantra?