My Healthy Living Journey, Recipes

Roasted Butternut Squash Soup

Happy Wednesday!  I just realized we're a week away from Thanksgiving!  That means next week will be a 3 day work week, with lots of food, and I can decorate for Christmas without judgement! (to everyone who has already pulled out your Christmas decorations: you are my hero.) I woke up with the beginnings of… Continue reading Roasted Butternut Squash Soup

Recipes

Peanut Butter Cup Chia Seed Pudding

Growing up, pudding cups were always a fun treat, especially the ones with layers of flavor!  Of course, now I look at the ingredient list and cringe, but that doesn't mean I don't still want to enjoy some pudding now and then!  The solution? chia seeds. If you've never worked with chia seeds before, they… Continue reading Peanut Butter Cup Chia Seed Pudding

Recipes

Recipe Roundup: Fall Favorites

Gooooood morning!  Or afternoon, depending on when you read this.  How was your weekend? I went to the gym for the first time in forever and I'm feeling super motivated to schedule time for workouts.  With my nutrition classes started next week, I'm going to be busier than ever so sticking to a schedule will… Continue reading Recipe Roundup: Fall Favorites

Recipes

Apple Crisp

I'm sorry to anyone who insists that fall doesn't start until September 22.  You may technically be right, but that doesn't stop my from enjoying fall favorites after September 1!  I'm wearing boots (ok, ankle boots) and fall colors today, so I'm am READY for cooler weather and the fall flavors that come with it!… Continue reading Apple Crisp

My Healthy Living Journey, Recipes

My Favorite Easy Breakfast

You may not know this about me, but I'm a morning person.  I enjoy having that time in the morning to enjoy my coffee, peruse social media, and enjoy a hot breakfast.  During one of my diet phases I was all about oatmeal with fruit because it was healthy and low in "points", but I… Continue reading My Favorite Easy Breakfast