My Healthy Living Journey

My Kitchen Tool Must Haves

Hello and happy Friday!  One of my favorite shows that's about to end this week is Worst Cooks in America.  The people they find for this show are unreal! Maybe I take my ability to follow a recipe for granted, or maybe I was blessed with parents that taught me basic kitchen skills, but either… Continue reading My Kitchen Tool Must Haves

My Healthy Living Journey

Restriction Vs Self Love

I baked cookies this weekend for the essential oils class, and there are still some leftover. Yesterday, those cookies kept catching my attention.  Had this been a year ago, or maybe even 6 months ago, those cookies would've been gone by Monday afternoon.  If you didn't know better, you'd think this post is about self… Continue reading Restriction Vs Self Love

My Healthy Living Journey

Setbacks Are Not Failures

Sometimes I forget I've only been on this journey for a few months.  It feels like it's been forever and how could I possibly go back to old habits.  But that's just not practical.  Success is not a linear path; there are setbacks, but those setbacks don't automatically equate to failure. While I don't necessarily… Continue reading Setbacks Are Not Failures

My Healthy Living Journey

Let’s make “fall cleaning” a thing

It's FriYAY! Kids are back in school, which means that school buses are back to stopping every twenty feet and adding at least 15 minutes to my morning commute.  I had to remind myself to leave earlier this week to account for the extra traffic, but today's a work from home day, so my commute… Continue reading Let’s make “fall cleaning” a thing