My Healthy Living Journey

November Recap

I know, I know, I'm late. It's already December 5th! Frankly, I forgot we were near the end of the month because in my mind this is "holiday season" and the 5ish weeks between Thanksgiving and Christmas should be their own month. haha. So let's talk about November.  Thanksgiving is traditionally a holiday where we… Continue reading November Recap

My Healthy Living Journey

What I’ve been up to…

Hey, hey!  How are you doing today?  I've been super busy with my classwork recently, so posting has honestly been put on the back burner for a bit.  I'm still going to post at least 1-2 times a week, but it may not be consistent because I have so many priorities right now that something… Continue reading What I’ve been up to…

Just for Fun

Cyber Monday Deals

Happy Monday! How was your Thanksgiving? We had dinner with my parents and my sister's family, and then dessert at my mother-in-law's with my sister-in-law and her husband.  I was in charge of pies for dessert and made a cherry pie for the first time.  It came out pretty good, but I cheated with pre-made… Continue reading Cyber Monday Deals

Health Coach in the making

Put Down the Margarine!

I don't listen to the radio much these days because usually I have my phone plugged in to play pandora or a podcast/audio book, but I happened to be listening to the actual radio over the weekend and heard an ad that simultaneously broke my heart and infuriated me.  Maybe you've heard it too?  It… Continue reading Put Down the Margarine!

My Healthy Living Journey, Recipes

Roasted Butternut Squash Soup

Happy Wednesday!  I just realized we're a week away from Thanksgiving!  That means next week will be a 3 day work week, with lots of food, and I can decorate for Christmas without judgement! (to everyone who has already pulled out your Christmas decorations: you are my hero.) I woke up with the beginnings of… Continue reading Roasted Butternut Squash Soup