My Healthy Living Journey

Restriction Vs Self Love

I baked cookies this weekend for the essential oils class, and there are still some leftover. Yesterday, those cookies kept catching my attention.  Had this been a year ago, or maybe even 6 months ago, those cookies would've been gone by Monday afternoon.  If you didn't know better, you'd think this post is about self… Continue reading Restriction Vs Self Love

Health Coach in the making, Just for Fun

How I’m staying organized

Y'all, I have a LOT going on in my life right now.  I work a 40 hour job, my Beautycounter business, write blog posts, and started my nutrition program today, which will require about 20 hours per week!  On top of all that, I like to make sure I can still see my friends and… Continue reading How I’m staying organized

Safer Beauty

Knowledge is Power!

Hey, Hey! how are you? What are you doing this weekend? My weekend is PACKED! Saturday I'm driving to Westchester, NY for a Beautycounter training event.  I'm super pumped because we're talking holiday sets!!  Last year Beautycounter really knocked it out of the park with their holiday collection, so I can't wait to see what they're… Continue reading Knowledge is Power!

My Healthy Living Journey

Setbacks Are Not Failures

Sometimes I forget I've only been on this journey for a few months.  It feels like it's been forever and how could I possibly go back to old habits.  But that's just not practical.  Success is not a linear path; there are setbacks, but those setbacks don't automatically equate to failure. While I don't necessarily… Continue reading Setbacks Are Not Failures

Recipes

Recipe Roundup: Fall Favorites

Gooooood morning!  Or afternoon, depending on when you read this.  How was your weekend? I went to the gym for the first time in forever and I'm feeling super motivated to schedule time for workouts.  With my nutrition classes started next week, I'm going to be busier than ever so sticking to a schedule will… Continue reading Recipe Roundup: Fall Favorites